I host weekly yoga & meditation experiences on Sifnos Island.
I share Sound Healings every Sunday under the stars for the Sifnos Community.
There is no previous experience or knowledge required. All levels, all beings are welcome as they are.
Our Holistic Experiences
About Sound Healing Journeys
Harmonic rich instruments (such as singing bowl, gong, harmonium etc.) naturally induce a parasympathetic response, slowing down heart rate and shifting brainwave activity. This facilitates a state of self-regeneration for the body and opens a container for the psyche to reshuffle perception and self-heal. Open to all curious minds. The journeys are held at night under the glittering stars by the sea.
About Yoga
In community classes, we focus on the physical postures of yoga, asana, through continuous movement guided by the breath, vinyasa. These ancient techniques guide us into a state of consciousness out of the ordinary : the experience of Union, the dissolution of the sense of separation from the cosmos. Classes are open to all. Schedule and locations vary.
Get in touch for location and schedule.
The Greek Island of Sifnos is my absolute favourite place in the world, there is simply no place like it.
Its white Cycladic villages that have captured the hearts of artists across the years, the renowned delicious generous food, the vibrant low-key nightlife, the authentic human connections, its transparent waters, the hundreds of beautifully maintained monasteries scattered throughout the hills, the timelessness of the moments lived on the island, all make it such a special place. The luxury of the purest simplicity.
I feel so blessed to be calling this place home, to be walking bare foot on its rocky edges, completely losing sense of time, swimming for hours in the warm waters alongside hundreds of fishes, practicing yoga in the orange/pinkish lights of sunrise and sunset…
I also hold private gong sound journeys and ceremonies for special occasions.
To inquire, get in touch [elina@elinapavlidis.com].